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Keto Chicken Fajita Bowls



Keto Chicken Fajita Bowls


Prep Time: 10 min

Cook Time: 25 min

Total Time:  35 min

Serving Size: 4


Introduction


Spice up your dinner routine with our vibrant and zesty Keto Chicken Fajita Bowls! This low-carb twist on the classic Tex-Mex favorite brings together succulent chicken, colorful bell peppers, and aromatic onions in a sizzling, flavorful dish. Say adios to tortillas and hola to a healthy, protein-packed meal bursting with authentic fajita flavors and none of the guilt. It's time to fiesta with every delicious bite!


Health Benefits


Our Keto Chicken Fajita Bowls are not only a feast for the senses but also offer numerous health benefits:


  1. Low-carb and keto-friendly: By eliminating high-carb tortillas, this dish fits perfectly within a ketogenic or low-carb diet, helping you maintain ketosis and manage your weight.


  2. High in protein: Chicken provides a substantial source of protein, which is essential for muscle growth and maintenance.


  3. Rich in nutrients: Colorful bell peppers, onions, and other vegetables contribute vitamins, minerals, and antioxidants for overall health.


  4. Good source of dietary fiber: The inclusion of vegetables adds dietary fiber to promote digestion and keep you feeling full.


Ingredients


  • 1 tbsp olive oil

  • 1 lb boneless, skinless chicken breasts, sliced

  • 1 medium onion, sliced

  • 3 bell peppers (various colors), sliced

  • 2 cloves garlic, minced

  • 2 tsp chili powder

  • 1 tsp ground cumin

  • 1 tsp smoked paprika

  • Salt and pepper, to taste

  • Optional toppings: sour cream, shredded cheese, avocado, lime wedges, chopped cilantro


Cooking Instructions


  1. Heat olive oil in a large skillet over medium heat.


  2. Add the sliced chicken breasts, seasoning them with salt and pepper. Cook for 5-7 minutes, stirring occasionally, until the chicken is cooked through.


  3. Remove the chicken from the skillet and set aside.


  4. In the same skillet, add the sliced onion and bell peppers. Cook for 5-7 minutes until the vegetables are slightly softened.


  5. Stir in the minced garlic, chili powder, ground cumin, and smoked paprika, and cook for an additional 1 minute.


  6. Return the cooked chicken to the skillet, tossing everything to combine and heat through.


  7. Season with additional salt and pepper, if needed.


Serving Suggestions


Enjoy these Keto Chicken Fajita Bowls as a festive and satisfying dinner option. Serve them with low-carb tortillas or lettuce wraps, or simply enjoy them as a stand-alone meal. Top them off with your favorite fajita toppings, such as sour cream, shredded cheese, avocado, or a squeeze of fresh lime juice.


Cooking Tips


  • Adjust the amount of spices to suit your taste preferences or spice tolerance.


  • For a vegetarian option, replace the chicken with sliced portobello mushrooms or crumbled tofu.


  • Marinate the chicken in a mixture of olive oil, lime juice, and spices for added flavor and tenderness.


Nutritional Facts

Calories

Protein

Fat

Carbs

Fiber

Net Carbs

350 Kcal

35g

20g

10g

3g

7g


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