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Roasted Cauliflower Tacos



Roasted Cauliflower Tacos


Prep Time: 15 min

Cook Time: 30 min

Total Time: 45 min

Serving Size: 4


Introduction


Embrace a fiesta of flavors as we present a delightful twist on a classic favorite – Roasted Cauliflower Tacos! This tantalizing dish unites the smoky goodness of roasted cauliflower with a symphony of fresh ingredients, creating an explosion of taste and texture that will leave you craving more. Ideal for a festive gathering or a lively weeknight meal, this easy-to-follow recipe promises to take your taste buds on an unforgettable journey.


Health Benefits


  1. Fiber-rich: Cauliflower is an excellent source of dietary fiber, which supports digestion and promotes gut health.


  2. Low Carbohydrate: As a low-carb alternative to traditional tacos, this recipe is ideal for those following a keto or low-carb diet.


  3. Packed with Nutrients: Cauliflower contains essential vitamins and minerals, including vitamin C and potassium.


Ingredients


  • 1 large head of cauliflower, cut into florets

  • 1 tbsp olive oil

  • 1 tbsp smoked paprika

  • 1 tbsp ground cumin

  • 1 tsp garlic powder

  • 1 tsp chili powder

  • Salt and pepper, to taste

  • 8 tortillas (corn, flour, or grain-free)

  • Optional toppings: diced avocado, chopped tomatoes, sliced jalapeños, fresh cilantro, lime wedges, and a dollop of Greek yogurt or sour cream


Cooking Instructions


  1. Preheat the oven to 425°F (220°C) and line a baking sheet with parchment paper.


  2. In a large mixing bowl, toss the cauliflower florets with olive oil, smoked paprika, ground cumin, garlic powder, chili powder, salt, and pepper.


  3. Spread the seasoned cauliflower in a single layer on the prepared baking sheet.


  4. Roast for 25-30 minutes, stirring halfway through, until the cauliflower is tender and caramelized.


  5. Warm the tortillas in the oven or on a skillet before assembling the tacos.


  6. To assemble, place a portion of roasted cauliflower on each tortilla, and top with your choice of optional toppings.


Serving Suggestions


Serve hot with a side of fresh salsa, black beans, or Spanish rice for a complete and satisfying meal.


Tips


  • For a spicy kick, increase the amount of chili powder or add a pinch of cayenne pepper to the seasoning mix.


  • To save time, prepare the roasted cauliflower in advance and reheat it when you're ready to assemble the tacos.


Nutritional Facts

Calories

Protein

Fat

Carbs

Fiber

Net Carbs

150 Kcals

6g

8g

15g

5g

10g


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