Roasted Cauliflower Tacos
- williamhallett
- Apr 17
- 2 min read

Prep Time: 15 min | Cook Time: 30 min |
Total Time: 45 min | Serving Size: 4 |
Introduction
Embrace a fiesta of flavors as we present a delightful twist on a classic favorite – Roasted Cauliflower Tacos! This tantalizing dish unites the smoky goodness of roasted cauliflower with a symphony of fresh ingredients, creating an explosion of taste and texture that will leave you craving more. Ideal for a festive gathering or a lively weeknight meal, this easy-to-follow recipe promises to take your taste buds on an unforgettable journey.
Health Benefits
Fiber-rich: Cauliflower is an excellent source of dietary fiber, which supports digestion and promotes gut health.
Low Carbohydrate: As a low-carb alternative to traditional tacos, this recipe is ideal for those following a keto or low-carb diet.
Packed with Nutrients: Cauliflower contains essential vitamins and minerals, including vitamin C and potassium.
Ingredients
1 large head of cauliflower, cut into florets
1 tbsp olive oil
1 tbsp smoked paprika
1 tbsp ground cumin
1 tsp garlic powder
1 tsp chili powder
Salt and pepper, to taste
8 tortillas (corn, flour, or grain-free)
Optional toppings: diced avocado, chopped tomatoes, sliced jalapeños, fresh cilantro, lime wedges, and a dollop of Greek yogurt or sour cream
Cooking Instructions
Preheat the oven to 425°F (220°C) and line a baking sheet with parchment paper.
In a large mixing bowl, toss the cauliflower florets with olive oil, smoked paprika, ground cumin, garlic powder, chili powder, salt, and pepper.
Spread the seasoned cauliflower in a single layer on the prepared baking sheet.
Roast for 25-30 minutes, stirring halfway through, until the cauliflower is tender and caramelized.
Warm the tortillas in the oven or on a skillet before assembling the tacos.
To assemble, place a portion of roasted cauliflower on each tortilla, and top with your choice of optional toppings.
Serving Suggestions
Serve hot with a side of fresh salsa, black beans, or Spanish rice for a complete and satisfying meal.
Tips
For a spicy kick, increase the amount of chili powder or add a pinch of cayenne pepper to the seasoning mix.
To save time, prepare the roasted cauliflower in advance and reheat it when you're ready to assemble the tacos.
Nutritional Facts
Calories | Protein | Fat | Carbs | Fiber | Net Carbs |
150 Kcals | 6g | 8g | 15g | 5g | 10g |
コメント